Private Training
PT
Simply put, one-on-one produces better results because you get more attention, more direction, and more love! Whether you feel you need the extra attention, or the extra push, Private Training is a great way to reach your goals faster.
Semi-Private Training
SP
Love working out in a group as much as you love getting the personal attention? Well, you no longer have to choose one over the other. Work out with a trainer in groups of 6 or less.
Group Training
GT
Whether it’s partying, circuits or kickboxing, it’s more fun in a group! Most of our classes are capped at 15, so you will still get plenty of attention from your coach and feed off the energy of a group of really cool people… just like you.