Click the Schedules below to view
Please note: You must be on time to all classes. You cannot join any class if you are more than 5 minutes late or if you have missed the warm-up portion of the class. This is to minimize the chances of you injuring yourself and for that reason we must be very firm on this rule. Thank you for your cooperation and understanding. We look forward to training with you soon.
Fitness Camp Schedule
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 6:00AM | Fitness Camp Dustin |
Fitness Camp Ed |
Fitness Camp Kickbox Dustin |
Fitness Camp Ed |
Fitness Camp Various |
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| 7:00AM | Fitness Camp Dustin |
Fitness Camp Ed |
Fitness Camp Kickbox Dustin |
Fitness Camp Ed |
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| 10:00AM | Fitness Camp Dustin |
Fitness Camp Ed |
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| 11:00AM | Fitness Camp Dustin |
Fitness Camp Ed |
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| 12:00PM | Fitness Camp Ed |
Fitness Camp Ed |
Fitness Camp Kickbox Kiarash |
Fitness Camp Curtis |
Fitness Camp Ben |
Kickbox-Fit
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| 6:00PM | Fitness Camp Jaeson |
Fitness Camp Jaeson |
Fitness Camp Ben |
Fitness Camp Jaeson |
Fitness Camp Ed |
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* Please note schedule is subject to change. Classes are generally capped at 15 so arrive early to be safe.
FighterBody Conditioning Schedule
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 7:00PM | FighterBody Ben |
FighterBody Ben & Ed |
FighterBody Ben |
FighterBody (6:00 PM) Ben |
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* Please note schedule is subject to change. To participate in FighterBody Training, you must have a baseline of fitness and register for at least one month. By doing so, you will have access to all Fitness Camp classes as well. No martial Arts experience is necessary as this is NOT a martial arts class. rather an athletic conditioning class.
Semi-Private Training Schedule
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 6:00AM | Semi-Private TrainingEd | Semi-Private TrainingEd | Semi-Private TrainingEd | ||||
| 7:00AM | Semi-Private TrainingEd | Semi-Private TrainingEd | Semi-Private TrainingEd | ||||
* Please note schedule is subject to change. Semi Private Training is capped at 6 trainees per instructor. They often fill up fast so register early. Participants must commit to one month at a time in order to register. New sessions begin at the start of each month and are subject to minimum of 3 registrations per time slot.
Martial Arts Schedule
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 12:00PM | Kickboxing | Kickboxing | |||||
| 1:00PM | |||||||
| 6:00PM | Brazilian Jiu Jitsu 6-7:30pm | Muay Thai/Kickboxing | Brazilian Jiu Jitsu | Muay Thai/Kickboxing | Open Sparring* | ||
| 7:00PM | Muay Thai/Kickboxing 7:30-8:30pm | Brazilian Jiu Jitsu | Muay Thai/Kickboxing | Open Mat | |||
| 8:00PM | |||||||
* Please note schedule is subject to change. You must participate in a half hour introductory kickboxing lesson prior to joining a group class. Intro lessons are free of charge but must be booked in advance for Tue/Thu at 5PM


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